Ontario Structured Psychotherapy Program

The Ontario Structured Psychotherapy (OSP) program provides evidence-based,  publicly funded, short-term, Cognitive Behavioural Therapy (CBT) and related approaches to Ontarians with depression, anxiety, and anxiety-related problems. The OSP Program includes CBT-based services ranging from self-administered strategies (with support from a coach or therapist) to weekly, one-on-one or group therapy, using a stepped care approach.

Services Offered

  • Problem specific manualized CBT
  • Group CBT
  • eCBT
  • Bounce Back
  • System Navigation

Inclusion Criteria

  • Age 18 and over
  • Patient Health Questionnaire (PHQ-9) score above 4
  • Generalized Anxiety Assessment Scale (GAD-7)
  • Agreeable to attending weekly appointments with a therapist and completing practice assignments between sessions.

How to access this service

Referrals are accepted from Family Physicians and Nurse Practitioners and mental health professionals, using our referral form

For More Information:
Please contact the OSP intake team at Ontario Shores: (905) 430-4055 x6171 (or x6163)

Call Us

Make a Referral 

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