Grace's Story
Unlike physical illness or injuries, mental illness is invisible. Anyone can suffer from mental illness regardless of gender or status.
The invisibility of mental illness is what creates barriers and stigmatization from admitting the need for help and providing help.
For many years, I have suffered from anxiety and depression. Despite the suffering and the negative impact, it had on me physically, emotionally, and socially, I refused to seek help and kept my mental illness to myself.
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