While you wait for service from Ontario Shores, or are between appointments it is important to practice self-care, and reach out for more help when you need it.
Please browse the following pages for more support groups, information and tools related to a variety of mental health topics.
Self-Help Resources by Condition
While you wait for service at Ontario Shores, or between appointments, it is important to practice self-care. Browse resources and additional support services based on your experience.
Support for Families and Friends
Ontario Shores has a variety of resources that can provide family caregivers and friends with help and support.
The Ontario Shores Recovery College is available to all to provide an opportunity for learning and discovery.
My Health My Way - Patient Portal
Ontario Shores’ My Health, My Way Patient Portal is secure, private and confidential.