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Borderline Personality Disorder - Resources

Borderline Personality Disorder

Dialectical Behavioural Therapy



  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by McKay, Wood, et al. 2007

* Many resources sourced from a list compiled by Renee McGrath, PCLC

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