The Traumatic Stress Clinic provides specialized assessment and trauma treatment for individuals who are experiencing Post-Traumatic Stress Disorder (PTSD) and/or PTSD-related symptoms.
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the...
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Wounded Warriors Canada today announced a new service to meet the growing mental health needs of First Responders. First Responder Assist builds on the expertise of both organizations and will enhance the culturally specific...
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Wounded Warriors Canada are proud to announce a new partnership to support Ontario’s public safety personnel (police, fire, paramedics, correctional workers, dispatchers) and their families. Wounded Warriors Canada and Ontario...
My reaction to the first intake call was anxious, curious, and prepared for disappointment. I’d tried Cognitive Behavioural Therapy (CBT), Tapping, and Mindfulness-Based Stress Reduction (MBSR) in the past, but they didn’t help with my PTSD symptoms. EMDR (Eye Movement Desensitization and...
I am not defined by PTSD. Ontario Shores was there for me when I needed them. My first intake call made me nervous, curious, and prepared for disappointment. I had previously tried cognitive behavioural therapy (CBT), tapping, and mindfulness-based stress reduction (MBSR), but they had not helped my...
PTSD doesn’t define me. Ontario Shores was there when I needed it the most. As a new volunteer firefighter in Ottawa, I was told that the demands of the job would change us for the rest of our lives. The Chief said the same thing five years later, during his speech at my full-time professional...
Marion Anderson has fought a slew of mental health labels over the years, âIâve fought the blackest of depressions, fought my way back from suicide attempts and self harm,â she says. âThe stigma has been ever present, but through every step of the way, Iâve been continually fighting and...
Ontario Shores partners with CFS Durham to expand services for clients impacted by Post-Traumatic Stress Disorder (PTSD). April 14, 2023 (Whitby, ON) - As the demand for trauma-based therapy services grows, Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Catholic Family...
The biggest gift 2022 brought us was our little baby, Krish. While gratifying, it was also an incredibly challenging year because I had to conquer one of my biggest fears to have our baby. The birth of my first son in 2016 had been a horrifying experience for me. The first words I said after his...
As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been helped by our programs. When I met Grace for the first time, I was so moved by her courageous story. I just had to share it with you today in the hopes that it will inspire you to help more patients like...