Hi, my name is Sterling, I am first-year chemistry and psychology joint major at Trent University. I am an established mental health advocate at my university and beyond. I am a proud member of the Patient Advisory and Recovery Committee (PARC) at Ontario Shores Center for Mental Health Sciences...
Most of us lead busy lives, often made more stressful by a chronic health condition such as a mental illness, either personally or as a caregiver (or both). In the hustle and bustle of a typical day, when we may grab food only for the purpose of filling our growling bellies, it's easy to forget...