A sweet teenaged girl who has overcome bullying and social media bullying while learning to live with depression, anxiety and Obsessive Compulsive Disorder (OCD).
This video introduces you to the Anxiety and Mood Disorder Clinic at Ontario Shores. We hope it will help answer any questions you may have and put you at ease as you await your first appointment.
In this episode, we have a special guest panel discussing diversity, inclusivity and other issues related to the Human Rights work being done at Ontario Shores. The guest panel includes Megan Cameron, a social worker from our Borderline Personality and Self-Regulation Clinic, Jane Snyder, Director...
In this episode we're at the Champions of Mental Health Gala in Ottawa with guest Ray McGuire, British Columbia Aboriginal Network on Disability Society (@BCANDS1) and 2018 Community (Organization) Champion of Mental Health. This episode of the #MindVine Podcast is hosted by Communications team...
It's National Mental Health Week and Episode 83 of the #MindVine Podcast features #mentalhealth advocate and former NHL player Shayne Corson (@ShayneCorson27) sharing his personal recovery from #anxiety and #depression . Hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1), the...
Episode 87 of the #MindVine Podcast features #mentalhealth advocate Chelsea Lall sharing her story of growing up with #anxiety and #depression while also facing physical and social media bullying. Hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1), the #MindVine podcast is...
Former NHL defenceman Jay Harrison discusses his journey from the ice to the mental health field on Episode 95 of the #MindVine Podcast. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify and Apple Podcasts.
Episode 93 of the #MindVine Podcast features Sportsnet Central host Ken Reid (@SNKenReid) discussing his journey with #mentalillness . The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify and Apple Podcasts.
In Episode 106 of the #MindVine mental health podcast, Michelle Michener-Rousell, a social worker in the Ontario Structured Psychotherapy program at Ontario Shores and Shauna Moore, our Diversity, Equity and Inclusion Lead, discuss National day for Truth and Reconciliation, Orange Shirt Week and the...
While there are no easy fixes for depression or anxiety, there are some hacks to affect quick, temporary change. From manipulating what is sometimes called the ”soul” nerve to twisting a certain finger to change your mood. This episode has bio-hacks for your sleep, what you eat and how you move.