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Addictions / Concurrent Disorders - Resources and Support
We hope that the resources listed below are helpful to you while you wait for mental health services for concurrent disorders or are between appointments. These resources are provided for informational purposes only and are not intended to be a substitute for professional medical or mental health... -
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Assessment and Reintegration Program
The Assessment and Reintegration Program is comprised of four units offering a total of 106 inpatient beds, including 15 psychiatric intensive care beds. Complex General Psychiatry (CGP) Units A, B, C and D within this Program provide a safe and recovery-focused environment in which patients, family... -
Brain Stimulation Clinic (ECT/RTMS)
Ontario Shores offers a Brain Stimulation Clinic that comprises of two services - Electroconvulsive Therapy (ECT) that we currently offer and a new treatment option, repetitive Transcranial Magnetic Stimulation (rTMS). Repetitive Transcranial Magnetic Stimulation (rTMS) rTMS (or TMS), is a non... -
Concurrent Disorders Service
The Concurrent Disorders Service provides assessment, consultation, individual counselling and group therapy to both inpatients and registered outpatients of Ontario Shores with substance related issues. Patients will have been diagnosed with a moderate to serious, persistent mental health concern... -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
COVID-19: When Does Sadness Become Depression?
Many of us are getting close to the two-week mark of self isolation, which can lead to all kinds of health issues. I wanted to write this article as a follow up to previous articles showing that prolonged anxiety and self isolation can lead to depression, but many of the symptoms of depression are... -
Great Care Includes Family Intervention Therapy
I am proud to officially welcome our Family Intervention Therapy (FIT) trained clinicians! Committed to providing exemplary care to our patients and families, Ontario Shores is proud to have played a significant role in developing the Quality Standards for Mental Health, which were recently unveiled... -
'My Mental Illness Didn't Stop Me' - Cody
Popular, personable and an elite level athlete, in the eyes of many Cody was living the dream. “I come from a great family,” says Cody before participating in a group at Ontario Shores’ Partial Hospitalization Program (PHP). “I had a great childhood, I had friends and all that.” It was in his... -
'I Epitomized the Ignorance and Stigma Associated with Mental Illness'
If you meet Percy D’Souza today you will find it hard to imagine that he struggled with severe, treatment-resistant, psychotic depression. Percy comes across as high energy, engaging and positive. And yet, just over a year ago, Percy was, as he puts it, ‘a living corpse’. “I had given up on life,”... -
Better Option to Preserve History
As there is growing attention and interest in the Doctor’s Residence Land I thought I would provide some context for our community and those interested in this proposal. Ontario Shores Centre for Mental Health Sciences (Ontario Shores) reached out to the developer when it seemed to be the consensus... -
COVID-19: Meditation Can Help Manage Anxiety
With all the emotions that we are collectively experiencing these next few months, we might want to taking time to experience new things that we’ve always wanted to do. In my past two blogs I talked about healthy versus unhealthy anxiety. And while there are many opportunities that people can... -
Ontario Shores Centre for Mental Health Sciences Rolls Out Clinically-Validated Digital Mental Health Programs with SilverCloud Health
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental... -
Mental Health Recovery Colleges Set to Double Across Canada
The Canadian Mental Health Association (CMHA) and Ontario Shores Centre for Mental Health Sciences (Ontario Shores) are proud to announce a new collaboration to help support the expansion and creation of 20 new mental health and well-being learning centres—or “recovery colleges”—in the next year. As... -
Do you identify as trans or gender non-conforming?
Do you identify as trans or gender non-conforming? Have you accessed services at Ontario Shores since 2017? Are you or were you between 17 and 24 years old when you accessed services? Ontario Shores is seeking your participation in a research study: Exploring the Experiences and Unmet Needs for... -
Suicide, Grief, Mental Illness and Recovery through Art
We all have to deal with change at different points in our lives. Some changes are good like meeting your significant other, graduating high school, college, or university or maybe buying your first home. Things are going well and there is a lot of happiness and joy. Others are not so good. Losing a... -
Aaron is Determined to Help Others Who Are Battling Mental Illness
Aaron Smith wants to save people from going to the dark places he’s been to during his recovery journey from mental illness. “I don’t want anyone to go through what I have been through,” says Aaron, a 37-year-old father of two. “But if they do have to go through what I did, I want them to know that... -
Recovery is Filled with Ups and Downs
Recovery is not linear. In fact, it is just the opposite. Recovery is filled with ups and downs, twists and turns, and several bumps along the way. It is something that I strive for knowing it’s possible it just doesn’t come in a neat tied-up bow. I’ve lived with mental illness most of my life and... -
Chelsea's Story
In my parents’ living room, there is a copy of Ontario Shores’ 2015 annual report with my smiling face gracing the cover. It’s been seven years since that photo was taken, and it is getting harder to convince people that the seventeen-year-old featured on that cover is me, especially when they flip... -
Ontario Shores Gave Me Hope
I was sitting in a general hospital for major depression disorder and generalized anxiety disorder and told I was being transferred to Ontario Shores. I had been feeling like I had hit rock bottom. I knew I could only go up from here. I was very anxious after hearing this information but was assured... -
Shannah's Mental Health Journey
Since her youth, Shannah has been faced with challenges in her mental health. Between the ages of 18 to 22, Shannah had been in and out of hospitals due to her illnesses. She was diagnosed with anxiety, depression, and at age 26 she received a diagnosis for Borderline Personality Disorder (BPD), a... -
Grace's Inspirational Story
As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been helped by our programs. When I met Grace for the first time, I was so moved by her courageous story. I just had to share it with you today in the hopes that it will inspire you to help more patients like... -
A Mental Health Tips List for The Holidays
The holidays are here! Let the shopping, decorating and parties begin. For more than half the population, however, this time of year is one of depression, anxiety and stress. We have compiled some tips for helping you through this time from our own experts here at Ontario Shores . (As always, if you...