Search
Type
Topics
-
-
Shannah's Mental Health Journey
Since her youth, Shannah has been faced with challenges in her mental health. Between the ages of 18 to 22, Shannah had been in and out of hospitals due to her illnesses. She was diagnosed with anxiety, depression, and at age 26 she received a diagnosis for Borderline Personality Disorder (BPD), a... -
Grace's Inspirational Story
As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been helped by our programs. When I met Grace for the first time, I was so moved by her courageous story. I just had to share it with you today in the hopes that it will inspire you to help more patients like... -
Jessica's Moving Story
Jessica was just 13 years old when she was admitted to the Eating Disorders Unit (EDU) at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). Grappling with lingering symptoms of a concussion, a naturopath had advised Jessica to change her diet. Shortly thereafter, Jessica’s mindset... -
A Mental Health Tips List for The Holidays
The holidays are here! Let the shopping, decorating and parties begin. For more than half the population, however, this time of year is one of depression, anxiety and stress. We have compiled some tips for helping you through this time from our own experts here at Ontario Shores . (As always, if you... -
COVID-19: Managing Your Mental Health During a Pandemic Holiday Weekend
Growing up in an Italian Catholic family, Easter weekend has always been one of my favorite weekends. Every Good Friday my big Italian family would get together and cook a giant seafood feast of lobster, crab, shrimp, pasta and zeppole. A meal I look forward to all year. And as a child, the... -
What a difference a year makes
Ontario Shores is quite fortunate to have Dr. Neal Anzai heading up our Eating Disorders Program. In this guest blog, he shares thoughts about his first year and a half with us as we mark Eating Disorders Awareness week. With the start of the annual Eating Disorders Awareness Week (EDAW), I thought... -
Anxiety and Mood Disorder Clinic
This video introduces you to the Anxiety and Mood Disorder Clinic at Ontario Shores. We hope it will help answer any questions you may have and put you at ease as you await your first appointment. -
Virtual Tour: Eating Disorders Unit at Ontario Shores
Come walk along with us as we tour the Adolescent Eating Disorders Unit (EDU) at Ontario Shores. You'll see the entrance, classroom, common recreation areas, kitchen, and typical bedroom. -
#MindVine Podcast Episode 62 - COVID-19 - Joanna Ramsay and Shawn Carter
In this episode we're talking nutrition, #mentalhealth and leveraging technology to provide care during the pandemic. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@ChrisBovie1). -
#MindVine Podcast Episode 59 - COVID-19 Durham Regional Chair John Henry
In this episode, we have special guest John Henry, Regional Chair for Durham Region, talking #COVID19 , leadership and mental health. This episode of the #MindVine Podcast is hosted by Communications team members Darryl Mathers (@DarrylMathers) and Chris Bovie (@ChrisBovie1). -
#MindVine Podcast Episode 61 - COVID-19 Dr. Kurdyak, Mental Health & Addictions Centre of Excellence
In this episode we're talking #COVID19 and #mentalhealth systems with Dr. Paul Kurkyak of the Mental Health & Addictions Centre of Excellence. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@ChrisBovie1). -
#MindVine Podcast Episode 58 - COVID-19 & Mental Health
Mental Health First Aid Coordinator Christina Fuda (@MHFAPro) and Infection Control Practitioner Anson Kendall joined the #MindVine Podcast to talk COVID-19 and its impact on society and our mental health. This episode of the #MindVine Podcast is hosted by Communications team member Darryl Mathers (... -
#MindVine Podcast Episode 67 - #ZeroFlu Influenza Season and COVID 19
In this episode we're talking with Anson Kendall, Infection Control and Dr. Dave McNeil, Medical Clinic at Ontario Shores, about COVID-19 and the upcoming influenza season. This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). -
#MindVine Podcast Episode 77 - Clinical Manager Joanna Anderson Talks Eating Disorders Awareness Week
It's Eating Disorders Awareness Week and Episode 77 of the #MindVine mental health podcast features Joanna Anderson, Clinical Manager of the Eating Disorders Unit (EDU) at Ontario Shores. Joanna talks about EDU, the prevalence of eating disorders in young people, signs and symptoms as well as the... -
#MindVine Podcast Episode 83 - Former NHLer Shayne Corson Shares his Mental Health Journey
It's National Mental Health Week and Episode 83 of the #MindVine Podcast features #mentalhealth advocate and former NHL player Shayne Corson (@ShayneCorson27) sharing his personal recovery from #anxiety and #depression . Hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1), the... -
#MindVine Podcast Episode 76 - Carla Bosacki Talks TV, Body Image and Eating Disorders Awareness Week
Eating Disorders Awareness Week is front and centre on Episode 76 of the #MindVine mental health podcast with Global TV weather forecaster and life coach Carla Bosacki (@carlabosacki). Carla discusses life in the TV spotlight, her role as a mentor as well her personal experience with mental health... -
#MindVine Podcast Episode 81 - Vaccine Facts with Infectious Disease Expert Dr. Daniel Ricciuto
Episode 81 of the #MindVine Podcast features an interview with Infectious Disease Expert Dr. Daniel Ricciuto of Lakeridge Health talking facts and fiction related to COVID-19 vaccines. This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1). -
#MindVine Podcast Episode 87 - Chelsea Lall Talks Anxiety, Depression, Bullying and Recovery
Episode 87 of the #MindVine Podcast features #mentalhealth advocate Chelsea Lall sharing her story of growing up with #anxiety and #depression while also facing physical and social media bullying. Hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1), the #MindVine podcast is... -
Mental Health Advocate Sterling Renzoni on Bell Let's Talk Day
Episode 92 of the #MindVine Podcast features advocate Sterling Renzoni discussing #mentalhealth , #eatingdisorders , and his recovery journey on #BellLetsTalkDay . The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify and Apple Podcasts. -
#MindVine Podcast Episode 93 - Sportsnet's Ken Reid Share Mental Health Journey
Episode 93 of the #MindVine Podcast features Sportsnet Central host Ken Reid (@SNKenReid) discussing his journey with #mentalillness . The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify and Apple Podcasts. -
Dr. Neal Anzai, Eating Disorders
In Episode 113 of the #MindVine #mentalhealth podcast we are talking eating disorders with Dr. Neal Anzai, psychiatrist on our Eating Disorders Unit (EDU) and with our Adolescent Eating Disorders Day Treatment Program. The #MindVine podcast is hosted Darryl Mathers (@DarrylMathers). The podcast is... -
The Mental Health Podcast S1 E1: Mental Health 101
In the first episode of The Mental Health Podcast, Dr. Phil Klassen from Ontario Shores Centre for Mental Health Sciences joins host Kevin Frankish to give us the basics on depression, anxiety and other mental health issues. Christina Fuda discusses Mental Health First Aid. The show also has what... -
The Mental Health Podcast S1 E3: Lonely in a Crowded World
It can have the same impact on your health as smoking 15 cigarettes a day. Loneliness is a serious mental health issue, further complicated by the pandemic. Kevin's guests include social worker Loretta Karikari, from The Ontario Shores Centre for Mental Health Sciences, and Michael DiIorio, a... -
Mental Health Bio-Hacks
While there are no easy fixes for depression or anxiety, there are some hacks to affect quick, temporary change. From manipulating what is sometimes called the ”soul” nerve to twisting a certain finger to change your mood. This episode has bio-hacks for your sleep, what you eat and how you move.