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In Memory of Anne Meens
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OSP Group Booster Sessions - Dates
Depression Sessions Automatic thoughts: Thought records February 13th, 2024 Underlying assumptions and behavioural experiments March 12th, 2024 Core beliefs April 9th, 2024 Problem solving/assertiveness May 14th, 2024 Behavioural activation June 11th, 2024 Automatic thoughts: Cognitive distortions... -
Dialectical Behavioural Therapy (DBT)
Dialectical Behavioural Therapy (DBT) is a specific blend of cognitive and behavioural therapies developed to share acceptance-based strategies. It is usually used in the treatment of Borderline Personality Disorder and is also used to treat individuals with eating disorders, addictions, anger... -
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Assessment and Reintegration Program
The Assessment and Reintegration Program is comprised of four units offering a total of 106 inpatient beds, including 15 psychiatric intensive care beds. Complex General Psychiatry (CGP) Units A, B, C and D within this Program provide a safe and recovery-focused environment in which patients, family... -
Brain Stimulation Clinic (ECT/RTMS)
Ontario Shores offers a Brain Stimulation Clinic that comprises of two services - Electroconvulsive Therapy (ECT) that we currently offer and a new treatment option, repetitive Transcranial Magnetic Stimulation (rTMS). Repetitive Transcranial Magnetic Stimulation (rTMS) rTMS (or TMS), is a non... -
Traumatic Stress Clinic
The Traumatic Stress Clinic provides specialized assessment and trauma treatment for individuals who are experiencing Post-Traumatic Stress Disorder (PTSD) and/or PTSD-related symptoms. -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
Cindy Gasior
RolePatientAdvocate -
COVID-19: When Does Sadness Become Depression?
Many of us are getting close to the two-week mark of self isolation, which can lead to all kinds of health issues. I wanted to write this article as a follow up to previous articles showing that prolonged anxiety and self isolation can lead to depression, but many of the symptoms of depression are... -
Great Care Includes Family Intervention Therapy
I am proud to officially welcome our Family Intervention Therapy (FIT) trained clinicians! Committed to providing exemplary care to our patients and families, Ontario Shores is proud to have played a significant role in developing the Quality Standards for Mental Health, which were recently unveiled... -
‘My Mental Illness Didn’t Stop Me’ - Raheman
When Raheman was 16, he began experiencing hallucinations and paranoia. He thought people had put implants in his head and uploaded his brain to a computer and could read his mind. Raheman believed that, as a result of being bullied, kids at school were trying to poison him. Quite frequently, this... -
'My Mental Illness Didn't Stop Me' - Cody
Popular, personable and an elite level athlete, in the eyes of many Cody was living the dream. “I come from a great family,” says Cody before participating in a group at Ontario Shores’ Partial Hospitalization Program (PHP). “I had a great childhood, I had friends and all that.” It was in his... -
'We Talk About the Things That Are Important to Them'
It is the “person first” approach that guides the work of Recreation Therapists at Ontario Shores. They work with patients to identify a sense of purpose and build their skills based on their specific preferences and needs. From programs as varied as community outings to sporting activities -... -
'I Epitomized the Ignorance and Stigma Associated with Mental Illness'
If you meet Percy D’Souza today you will find it hard to imagine that he struggled with severe, treatment-resistant, psychotic depression. Percy comes across as high energy, engaging and positive. And yet, just over a year ago, Percy was, as he puts it, ‘a living corpse’. “I had given up on life,”... -
Education Program Supports Patients of All Ages
At the age of 60, Rob felt it was time to finish his high school diploma. It was always something he had hoped to achieve, but so often mental illness and other factors alter the path that so many take for granted. “Life just got in the way,” he says. After leaving school to help his family... -
Oshawa Family Grateful for Support of Loved One Living with Alzheimer's Disease
Paul Szakacsi was 21 when he arrived in Canada from his native Hungary eager to build the life he dreamed of. Already a machinist by trade, Paul worked at General Motors (GM) for a decade before he began to design and fabricate his own products and started Rider Tool and Manufacturing Co. in Oshawa... -
Ontario Shores Centre for Mental Health Sciences Rolls Out Clinically-Validated Digital Mental Health Programs with SilverCloud Health
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental... -
Protecting Minds - 'I couldn’t come to terms that he was gone'
Life has been difficult over the last few years. Whenever I could catch a breath, devastating news would follow. In January of 2018, my father passed away. My mother was sick as well and I fell into a deep depression. I didn’t leave my house, went on a sick leave from work and spent most of my days... -
Wounded Warriors Canada and Ontario Shores Launch New Service to Support Mental Health Needs of First Responders
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Wounded Warriors Canada today announced a new service to meet the growing mental health needs of First Responders. First Responder Assist builds on the expertise of both organizations and will enhance the culturally specific... -
Wounded Warriors and Ontario Shores Partnership
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Wounded Warriors Canada are proud to announce a new partnership to support Ontario’s public safety personnel (police, fire, paramedics, correctional workers, dispatchers) and their families. Wounded Warriors Canada and Ontario... -
'My Mental Illness Didn't Stop Me' - Jennifer
She did not expect her darkest days to arrive with the birth of her first child. She never thought severe anxiety, depression and Obsessive Compulsive Disorder (OCD) related to post-partum would take over her life. She certainly did not ask to become of a voice for mothers struggling with an illness... -
Linda has a message for GPU families
Linda MacLeod has a message for anyone about to be admitted to the Geriatric Psychiatry Unit (GPU) at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). “You are lucky if you become a patient here,” she says with certainty. “The staff are kind, supportive and dedicated.” GPU is a 25...