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Interested in Becoming a Tour Guide?
The role of a volunteer tour guide can be an enjoyable way of learning about Ontario Shores and teaching others about the organization. It allows you to demonstrate volunteerism in your community, to experience new situations and to enhance your knowledge of mental health. How to Become a Tour Guide... -
Volunteer Q and A
How do I start this process? The application is online. Just fill it out and submit it. We will email you back the information needed for next steps as well as a letter for a police check reduced rate. Where do I go to get a police check? Durham Region Police headquarters is located at 605 Rossland... -
Vendor Days
Volunteer Services brings a wide variety of merchants to Ontario Shores throughout the year offering clothing, jewellery, gifts and accessories at great prices. Regular Vendor Days Vendor days are announced through internal newsletters as well as flyers posted throughout the hospital and are only at... -
Volunteer of the Year
In 2010, Volunteer Services introduced two new awards to recognize volunteers for their outstanding involvement: the Volunteer of the Year Award and the Student Volunteer of the Year Award. In 2012, a third special award was introduced, the Staff GEM of the Year Award, which recognizes staff for... -
Depression
Depression is much more than simple unhappiness or a case of the blues. It is a mood disorder that involves the mind and body, affects how you feel, think and behave. Depression is a common condition that can affect people at various stages throughout their lives. It’s neither something you can... -
Interpersonal Therapy (IPT)
Interpersonal Psychotherapy (IPT) is an evidence based psychotherapy that is practiced in mental health counselling. The focus is on helping people learn how their interpersonal challenges are causing and/or maintaining their psychological distress. IPT focuses on the person’s style of interpersonal... -
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression that's related to changes in seasons. SAD begins and ends at about the same times every year, with symptoms often starting in the fall and continuing into the winter months, sapping energy and making individuals feel moody. Less often, SAD... -
Vocational Services Testimonials
“Amazing and Compassionate” I have been working with Falguni on my journey of finding suitable employment. She is utterly amazing and compassionate in helping people accomplishing their goals of finding employment. She is patient and takes the time to understand you as a job seeker and she keeps you... -
What is involved in being a volunteer?
Your job as a volunteer is to be yourself and to share some of your time with others who need your understanding and compassion. It is important that you are willing to accept patients as equals as well as training and supervision from staff. Partnership with staff is an important part of being a... -
Other Service Providers in Ontario
Quick Jump Menu: Mental Health Programs Community Programs Counselling Services Adolescents/Youth Seniors Women Family First Nations Vocational Skills and Training Addictions Support Groups and Programs Addictions Treatment and Recovery In-Hospital Mental Health Programs and Services Hospitals... -
Volunteer Opportunities
Are you interested in being a part of this incredible team of enthusiastic individuals? Follow this link to learn more about the application process. Please note that all of our volunteer opportunities require that individuals feel confident to participate without direct supervision or support. We... -
Benefits of Volunteering
Are you interested in being a part of this incredible team of enthusiastic individuals? Volunteering at Ontario Shores provides opportunities to gain awareness and experience in a specialized mental health facility that focuses on recovery through specialized treatment, education, advocacy and... -
Depression - Treatment and Recovery
Depression is a common illness that can affect anyone. It’s important to understand it does not make you weak and most importantly, it’s not your fault you are experiencing negative thoughts. Getting help early can help promote recovery and allow you to learn the best ways to manage and cope with... -
How do I become a volunteer?
Thank you for your interest in volunteering at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). Please note there is currently a wait list for volunteers. While we encourage everyone to apply, only those selected for an interview will be contacted. Step One: Submit Application and... -
Navigating the Mental Health Care System in Ontario
Navigating the mental health care system in Ontario can sometimes be challenging, particularly in areas with limited services. Ontario Shores has support systems in place to help individuals, families, physicians and hospitals access suitable and timely mental health care for people touched by... -
Accessibility
Ontario Shores has a tradition of providing mental health care that is based on the principles of acceptance and inclusion. We apply those same principles towards accessibility to ensure patients, staff, families and guests with disabilities feel accepted and included. We are committed to improving... -
Responding to His Own Mental Health Needs
Kaleb* worked as a firefighter for 13 years, responding to a wide range of emergency calls. So, when his mental health began to decline after the birth of his first child, he assumed it was just part of being a new parent. “I found myself more on edge and anxious with the safety of my daughter,”... -
Finding Light in the Darkness
Trigger Warning: The content below contains information on mental illness and suicide which some readers may find triggering. If you need support, please contact the Ontario Shores crisis line: 1-800-263-2679. On March 1, 2016, at the age of 17, my youngest son Benjamin died by suicide. He had been... -
A weight off her shoulder
Trigger Warning: The content below contains information on mental illness and suicide which some readers may find triggering. If you need support, please contact the Ontario Shores crisis line: 1-800-263-2679. The year 2018 brought a series of back-to-back losses for Cindy. First, her father passed... -
Accessing Care for Depression
Depression is much more than simple unhappiness or a case of the blues. It is a mood disorder that involves the mind and body, affects how you feel, think and behave. Depression is a common condition that can affect people at various stages throughout their lives. It’s neither something you can... -
Depression - Resources and Support
We hope that the resources listed below are helpful to you while you wait for mental health services for depression or are between appointments. These resources are provided for informational purposes only and are not intended to be a substitute for professional medical or mental health advice... -
Mustangs for Youth Mental Health
Our youth's mental health not only impacts the individual but their family and friends. The Whiteman family know first-hand with the loss of Jackson, who was a beloved brother, son, and friend. Please help the Western University Mustangs Women's Lacrosse team in their efforts to raise funds in... -
In Memory of Ken Hunting
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In Memory of Anne Meens