Your gift today will help us maintain and expand our community garden, promoting patient growth, wellness and recovery. Please choose your gift amount below, and thank you for your support!
Depression Sessions Automatic thoughts: Thought records February 13th, 2024 Underlying assumptions and behavioural experiments March 12th, 2024 Core beliefs April 9th, 2024 Problem solving/assertiveness May 14th, 2024 Behavioural activation June 11th, 2024 Automatic thoughts: Cognitive distortions...
An interprofessional team provides flexible service tailored to the individual needs of a person. Individuals are offered a period of assessment followed by ongoing support for the individuals’ recovery process and goal attainment by providing individual or group sessions using evidence based...
The Assessment and Reintegration Program is comprised of four units offering a total of 106 inpatient beds, including 15 psychiatric intensive care beds. Complex General Psychiatry (CGP) Units A, B, C and D within this Program provide a safe and recovery-focused environment in which patients, family...
Ontario Shores offers a Brain Stimulation Clinic that comprises of two services - Electroconvulsive Therapy (ECT) that we currently offer and a new treatment option, repetitive Transcranial Magnetic Stimulation (rTMS). Repetitive Transcranial Magnetic Stimulation (rTMS) rTMS (or TMS), is a non...
The LOVE YOU by Shoppers Drug Mart Women’s Clinic at Ontario Shores provides short term, focused consultation and treatment to women with perinatal mood disorders and other reproductive issues that affect a woman's mental health. Our clinical team includes a Psychiatrist, a Nurse Practitioner, a...
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the...
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches...
Therapy has come a long way from Sigmund Freud’s “lie on a couch and tell me about your mother”. Cognitive Behavioural Therapy (CBT) is an incredibly well researched form of treatment that has replaced most other forms of therapy for individuals with anxiety, depression, and other mental illnesses...
Many of us are getting close to the two-week mark of self isolation, which can lead to all kinds of health issues. I wanted to write this article as a follow up to previous articles showing that prolonged anxiety and self isolation can lead to depression, but many of the symptoms of depression are...
I am proud to officially welcome our Family Intervention Therapy (FIT) trained clinicians! Committed to providing exemplary care to our patients and families, Ontario Shores is proud to have played a significant role in developing the Quality Standards for Mental Health, which were recently unveiled...
As an almost 40-year-old male, I vividly recall the time in history when Princess Leia was a very big deal. The character played by actress Carrie Fisher in the iconic Star Wars films of the 1970s and 80s instantly brings images of beauty, grace, humour and strength to the forefront. As a young boy...
Popular, personable and an elite level athlete, in the eyes of many Cody was living the dream. “I come from a great family,” says Cody before participating in a group at Ontario Shores’ Partial Hospitalization Program (PHP). “I had a great childhood, I had friends and all that.” It was in his...
If you meet Percy D’Souza today you will find it hard to imagine that he struggled with severe, treatment-resistant, psychotic depression. Percy comes across as high energy, engaging and positive. And yet, just over a year ago, Percy was, as he puts it, ‘a living corpse’. “I had given up on life,”...
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) is proud to announce it is expanding the availability of its Ontario Structured Psychotherapy (OSP) program (formally known as the CBT Demonstration Project) to the regions it serves. Ontario Shores first implemented the initiative in...
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental...
Each day we are charged with the responsibility to be determined in our efforts to leverage innovation to provide exemplary care to our patients and families. A new partnership between Ontario Shores and SilverCloud is certain to create greater opportunities for people struggling with mental illness...
She did not expect her darkest days to arrive with the birth of her first child. She never thought severe anxiety, depression and Obsessive Compulsive Disorder (OCD) related to post-partum would take over her life. She certainly did not ask to become of a voice for mothers struggling with an illness...
Working in communications, marketing and public relations in the public sector can, at times, present some challenges. Often, we are asked to provide high quality service with a fraction of the budget in comparison to our colleagues in the private sector. However, in a lot of ways, it actually helps...
We all have to deal with change at different points in our lives. Some changes are good like meeting your significant other, graduating high school, college, or university or maybe buying your first home. Things are going well and there is a lot of happiness and joy. Others are not so good. Losing a...
Unlike physical illness or injuries, mental illness is invisible. Anyone can suffer from mental illness regardless of gender or status. The invisibility of mental illness is what creates barriers and stigmatization from admitting the need for help and providing help. For many years, I have suffered...
Aaron Smith wants to save people from going to the dark places he’s been to during his recovery journey from mental illness. “I don’t want anyone to go through what I have been through,” says Aaron, a 37-year-old father of two. “But if they do have to go through what I did, I want them to know that...