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Outpatient Complex Anxiety and Mood Disorder and Consultation Service (AMD)
An interprofessional team provides flexible service tailored to the individual needs of a person. Individuals are offered a period of assessment followed by ongoing support for the individuals’ recovery process and goal attainment by providing individual or group sessions using evidence based... -
Assessment and Reintegration Program
The Assessment and Reintegration Program is comprised of four units offering a total of 106 inpatient beds, including 15 psychiatric intensive care beds. Complex General Psychiatry (CGP) Units A, B, C and D within this Program provide a safe and recovery-focused environment in which patients, family... -
Brain Stimulation Clinic (ECT/RTMS)
Ontario Shores offers a Brain Stimulation Clinic that comprises of two services - Electroconvulsive Therapy (ECT) that we currently offer and a new treatment option, repetitive Transcranial Magnetic Stimulation (rTMS). Repetitive Transcranial Magnetic Stimulation (rTMS) rTMS (or TMS), is a non... -
Traumatic Stress Clinic
The Traumatic Stress Clinic provides specialized assessment and trauma treatment for individuals who are experiencing Post-Traumatic Stress Disorder (PTSD) and/or PTSD-related symptoms. -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
COVID-19: Lessons from CBT on How We Look at the Pandemic
Therapy has come a long way from Sigmund Freud’s “lie on a couch and tell me about your mother”. Cognitive Behavioural Therapy (CBT) is an incredibly well researched form of treatment that has replaced most other forms of therapy for individuals with anxiety, depression, and other mental illnesses... -
COVID-19: When Does Sadness Become Depression?
Many of us are getting close to the two-week mark of self isolation, which can lead to all kinds of health issues. I wanted to write this article as a follow up to previous articles showing that prolonged anxiety and self isolation can lead to depression, but many of the symptoms of depression are... -
Great Care Includes Family Intervention Therapy
I am proud to officially welcome our Family Intervention Therapy (FIT) trained clinicians! Committed to providing exemplary care to our patients and families, Ontario Shores is proud to have played a significant role in developing the Quality Standards for Mental Health, which were recently unveiled... -
'My Mental Illness Didn't Stop Me' - Cody
Popular, personable and an elite level athlete, in the eyes of many Cody was living the dream. “I come from a great family,” says Cody before participating in a group at Ontario Shores’ Partial Hospitalization Program (PHP). “I had a great childhood, I had friends and all that.” It was in his... -
'I Epitomized the Ignorance and Stigma Associated with Mental Illness'
If you meet Percy D’Souza today you will find it hard to imagine that he struggled with severe, treatment-resistant, psychotic depression. Percy comes across as high energy, engaging and positive. And yet, just over a year ago, Percy was, as he puts it, ‘a living corpse’. “I had given up on life,”... -
Ontario Shores Expands Availability of Structured Psychotherapy Program
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) is proud to announce it is expanding the availability of its Ontario Structured Psychotherapy (OSP) program (formally known as the CBT Demonstration Project) to the regions it serves. Ontario Shores first implemented the initiative in... -
Ontario Shores Centre for Mental Health Sciences Rolls Out Clinically-Validated Digital Mental Health Programs with SilverCloud Health
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental... -
Wounded Warriors Canada and Ontario Shores Launch New Service to Support Mental Health Needs of First Responders
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Wounded Warriors Canada today announced a new service to meet the growing mental health needs of First Responders. First Responder Assist builds on the expertise of both organizations and will enhance the culturally specific... -
Wounded Warriors and Ontario Shores Partnership
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Wounded Warriors Canada are proud to announce a new partnership to support Ontario’s public safety personnel (police, fire, paramedics, correctional workers, dispatchers) and their families. Wounded Warriors Canada and Ontario... -
Partnership with SilverCloud Offers Online Therapy for People Struggling with Mental Illness
Each day we are charged with the responsibility to be determined in our efforts to leverage innovation to provide exemplary care to our patients and families. A new partnership between Ontario Shores and SilverCloud is certain to create greater opportunities for people struggling with mental illness... -
Suicide, Grief, Mental Illness and Recovery through Art
We all have to deal with change at different points in our lives. Some changes are good like meeting your significant other, graduating high school, college, or university or maybe buying your first home. Things are going well and there is a lot of happiness and joy. Others are not so good. Losing a... -
Robin's Story
My reaction to the first intake call was anxious, curious, and prepared for disappointment. I’d tried Cognitive Behavioural Therapy (CBT), Tapping, and Mindfulness-Based Stress Reduction (MBSR) in the past, but they didn’t help with my PTSD symptoms. EMDR (Eye Movement Desensitization and... -
Aaron is Determined to Help Others Who Are Battling Mental Illness
Aaron Smith wants to save people from going to the dark places he’s been to during his recovery journey from mental illness. “I don’t want anyone to go through what I have been through,” says Aaron, a 37-year-old father of two. “But if they do have to go through what I did, I want them to know that... -
Recovery is Filled with Ups and Downs
Recovery is not linear. In fact, it is just the opposite. Recovery is filled with ups and downs, twists and turns, and several bumps along the way. It is something that I strive for knowing it’s possible it just doesn’t come in a neat tied-up bow. I’ve lived with mental illness most of my life and... -
Robin's Trauma no longer defines her
I am not defined by PTSD. Ontario Shores was there for me when I needed them. My first intake call made me nervous, curious, and prepared for disappointment. I had previously tried cognitive behavioural therapy (CBT), tapping, and mindfulness-based stress reduction (MBSR), but they had not helped my... -
Jeff's PTSD no longer defines him
PTSD doesn’t define me. Ontario Shores was there when I needed it the most. As a new volunteer firefighter in Ottawa, I was told that the demands of the job would change us for the rest of our lives. The Chief said the same thing five years later, during his speech at my full-time professional... -
Chelsea's Story
In my parents’ living room, there is a copy of Ontario Shores’ 2015 annual report with my smiling face gracing the cover. It’s been seven years since that photo was taken, and it is getting harder to convince people that the seventeen-year-old featured on that cover is me, especially when they flip... -
Waves of Gratitude
Marion Anderson has fought a slew of mental health labels over the years, âIâve fought the blackest of depressions, fought my way back from suicide attempts and self harm,â she says. âThe stigma has been ever present, but through every step of the way, Iâve been continually fighting and...