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Prompt Care Clinic
The Prompt Care Clinic at Ontario Shores provides care for individuals who require timely access to psychiatric services, but do not require an emergency department visit. A psychiatrist and/or nurse practitioner provides a clinical assessment for the purpose of providing diagnostic, and treatment... -
Outpatient Complex Anxiety and Mood Disorder and Consultation Service (AMD)
An interprofessional team provides flexible service tailored to the individual needs of a person. Individuals are offered a period of assessment followed by ongoing support for the individuals’ recovery process and goal attainment by providing individual or group sessions using evidence based... -
Concurrent Disorders Service
The Concurrent Disorders Service provides assessment, consultation, individual counselling and group therapy to both inpatients and registered outpatients of Ontario Shores with substance related issues. Patients will have been diagnosed with a moderate to serious, persistent mental health concern... -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
Understanding the Mental Health Needs of Post-Secondary Students
Forty-six percent of post-secondary students report feeling too depressed to fully function and the number of students with identified mental health challenges has more then doubled over the past five years. In response to such, Ontario Shores has established partnerships with Ontario Tech... -
COVID-19: Understanding the Six Stages of Change
It’s hard to make a change of any kind. We were all forced to drastically change our lives over the past three months and making slow changes back from this new normality also won’t be an easy process. But when we choose to make a change, there’s been an overarching theory in psychology for years... -
COVID-19: It’s OK to Feel Anxious in a Pandemic World
What’s a healthy anxiety in times of stress? Many of us may have been wondering that since novel coronavirus (COVID-19) was declared an international pandemic last week by the World Health Organization (WHO). Since that announcement the world has changed a lot, especially here in Canada. People are... -
Ontario Shores Centre for Mental Health Sciences Rolls Out Clinically-Validated Digital Mental Health Programs with SilverCloud Health
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental... -
Mental Health Recovery Colleges Set to Double Across Canada
The Canadian Mental Health Association (CMHA) and Ontario Shores Centre for Mental Health Sciences (Ontario Shores) are proud to announce a new collaboration to help support the expansion and creation of 20 new mental health and well-being learning centres—or “recovery colleges”—in the next year. As... -
Aaron is Determined to Help Others Who Are Battling Mental Illness
Aaron Smith wants to save people from going to the dark places he’s been to during his recovery journey from mental illness. “I don’t want anyone to go through what I have been through,” says Aaron, a 37-year-old father of two. “But if they do have to go through what I did, I want them to know that... -
Recovery is Filled with Ups and Downs
Recovery is not linear. In fact, it is just the opposite. Recovery is filled with ups and downs, twists and turns, and several bumps along the way. It is something that I strive for knowing it’s possible it just doesn’t come in a neat tied-up bow. I’ve lived with mental illness most of my life and... -
Feeling Anxious? You’re Not Alone.
Feeling Anxious? You’re Not Alone. As Many as Three in Ten (31%) Ontarians Report Having a Diagnosed Mental Health Condition – Most (75%) of Which Are Dealing with Anxiety Nearly Half (45%) Say it Would Be Difficult for Them to Discuss Their Mental Health with Loved Ones October 3, 2022 (Whitby, ON)... -
Former Inpatient Looks Back at His Stay at Ontario Shores
Recently, Eli Brown was on vacation from his home in New Brunswick visiting friends and family in Toronto. On his final day before boarding a flight back to Moncton, Eli took the Go Train to Whitby with plans to revisit part of his past, the part which he says propelled him forward in life. “I felt... -
Chelsea's anxiety no longer defines her
Anxiety does not define me. Ontario Shores was there for me when I needed it most. A copy of Ontario Shores' 2015 annual report with my smiling face on the cover can be found in my parents' living room. It's been seven years since that photo was taken, and it's becoming increasingly difficult to... -
Chelsea's Story
In my parents’ living room, there is a copy of Ontario Shores’ 2015 annual report with my smiling face gracing the cover. It’s been seven years since that photo was taken, and it is getting harder to convince people that the seventeen-year-old featured on that cover is me, especially when they flip... -
I’m Now Living My Life Fully
The biggest gift 2022 brought us was our little baby, Krish. While gratifying, it was also an incredibly challenging year because I had to conquer one of my biggest fears to have our baby. The birth of my first son in 2016 had been a horrifying experience for me. The first words I said after his... -
Grace's Inspirational Story
As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been helped by our programs. When I met Grace for the first time, I was so moved by her courageous story. I just had to share it with you today in the hopes that it will inspire you to help more patients like... -
Jessica's Moving Story
Jessica was just 13 years old when she was admitted to the Eating Disorders Unit (EDU) at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). Grappling with lingering symptoms of a concussion, a naturopath had advised Jessica to change her diet. Shortly thereafter, Jessica’s mindset... -
A Mental Health Tips List for The Holidays
The holidays are here! Let the shopping, decorating and parties begin. For more than half the population, however, this time of year is one of depression, anxiety and stress. We have compiled some tips for helping you through this time from our own experts here at Ontario Shores . (As always, if you... -
The First Step; Overcoming Addiction
The First Step; Overcoming Addiction By Simone Arbour/Research Scientist, Ontario Shores The original twelve-step program is almost 100 years old. It was authored by the first Alcoholics Anonymous group and is still in use today. Today, many groups, helping those battling other addictions, including... -
Chelsea's Story
A sweet teenaged girl who has overcome bullying and social media bullying while learning to live with depression, anxiety and Obsessive Compulsive Disorder (OCD). -
Anxiety and Mood Disorder Clinic
This video introduces you to the Anxiety and Mood Disorder Clinic at Ontario Shores. We hope it will help answer any questions you may have and put you at ease as you await your first appointment. -
#MindVine Podcast Episode 08 - Adam Gontier
Episode 8 is an interview with singer/songwriter Adam Gontier, formerly of Three Days Grace, currently Saint Asonia. Adam discusses #music and his recovery from #addiction and #mentalhealth issues. Episode 8 of the #MindVine podcast is hosted by Communications team member Chris Bovie.