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Mustangs for Youth Mental Health
Our youth's mental health not only impacts the individual but their family and friends. The Whiteman family know first-hand with the loss of Jackson, who was a beloved brother, son, and friend. Please help the Western University Mustangs Women's Lacrosse team in their efforts to raise funds in... -
In Memory of Ken Hunting
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OSP Group Booster Sessions - Dates
Depression Sessions Automatic thoughts: Thought records February 13th, 2024 Underlying assumptions and behavioural experiments March 12th, 2024 Core beliefs April 9th, 2024 Problem solving/assertiveness May 14th, 2024 Behavioural activation June 11th, 2024 Automatic thoughts: Cognitive distortions... -
Support an Event or Campaign!
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Quality Improvement Plan
Ontario Shores Quality Improvement Plan 2024-2025 Ontario Shores Quality Improvement Plan 2023-2024 Ontario Shores Quality Improvement Plan 2022-2023 Ontario Shores Quality Improvement Plan 2021-2022 Ontario Shores Quality Improvement Plan 2020-2021 Ontario Shores Quality Improvement Plan 2019-2020... -
Prompt Care Clinic
The Prompt Care Clinic at Ontario Shores provides care for individuals who require timely access to psychiatric services, but do not require an emergency department visit. A psychiatrist and/or nurse practitioner provides a clinical assessment for the purpose of providing diagnostic, and treatment... -
Outpatient Complex Anxiety and Mood Disorder and Consultation Service (AMD)
An interprofessional team provides flexible service tailored to the individual needs of a person. Individuals are offered a period of assessment followed by ongoing support for the individuals’ recovery process and goal attainment by providing individual or group sessions using evidence based... -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
Pandemic Anniversary: A Letter to Everyone at Ontario Shores
One year ago, on March 11, 2020, the world changed in ways we could barely comprehend when the World Health Organization declared a global pandemic in response to the spread of COVID-19. It was clear in the days that followed that we needed to adjust to a new normal, whatever that meant in those... -
OpEd: Ontario’s Mental Health Crisis is Undeniable
Ontario is in crisis. This is not a controversial statement by any means as reports of residents of our province lining up in hot spots in Toronto and Peel Region for an opportunity to receive their first dose of a COVID-19 vaccine have been widespread. The images of people lined up around tracks... -
Understanding the Mental Health Needs of Post-Secondary Students
Forty-six percent of post-secondary students report feeling too depressed to fully function and the number of students with identified mental health challenges has more then doubled over the past five years. In response to such, Ontario Shores has established partnerships with Ontario Tech... -
Mental Health Hospitals Offer Shared IHIS
Ontario Shores Centre for Mental Health Sciences (Ontario Shores), The Royal Ottawa Health Care Group (The Royal) and Waypoint Centre for Mental Health Care (Waypoint) have implemented a unified and upgraded health information system (HIS) to provide seamless care to patients across the three... -
Ontario Shores Installs Pizza Forno Machine
Ontario Shores has partnered with Pizza Forno to bring their automated pizza oven to Ontario Shores. Ontario Shores is the first hospital in Ontario to offer this service. Staff, patients, volunteers, guests and members of the community can purchase fresh, artisanal pizza from the vending machine... -
Update on the DMHS and Ontario Shores Collaboration Exploration
In the Spring, Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Durham Mental Health Services (DMHS) announced their commitment to explore opportunities for greater collaboration. Ontario Shores and DMHS worked together to conduct a thorough analysis of an integration, its... -
Update on the DMHS and Ontario Shores Collaboration
In May, Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Durham Mental Health Services (DMHS) announced their commitment to explore opportunities for greater collaboration to enhance mental health care services in the region. Both organizations explored three options, from... -
Ontario Shores Foundation for Mental Health Announces New Chief Executive Officer
The Board of Directors of Ontario Shores Foundation for Mental Health (Ontario Shores Foundation) is pleased to welcome Shannon Stuart as the new Chief Executive Officer of the Foundation. As an accomplished fundraising professional, Ms. Stuart brings more than 20 years’ experience to the role. She... -
COVID-19: Kids and Screen Time During a Pandemic
With us all being at home more we have come to rely our technologies to learn, to work, to stay connected, and to be entertained. Even with some stores and activities reopening, we are still heavily relying on screen time to get through our days. For most parents, they are worried about how much... -
COVID-19: Understanding the Six Stages of Change
It’s hard to make a change of any kind. We were all forced to drastically change our lives over the past three months and making slow changes back from this new normality also won’t be an easy process. But when we choose to make a change, there’s been an overarching theory in psychology for years... -
Nutrition and Food Services #RisingUp to Meet Evolving Needs of Patients
Ontario Shores and its Nutrition and Food Services (NFS) is #RisingUp to serve its community during the COVID-19 pandemic. The NFS team have been doing things differently since the start of the pandemic. Outpatients have been struggling with meeting their basic everyday needs due to the closure of... -
COVID-19: Remember Empathy when Judging Action of Others During Pandemic
This past weekend was beautiful. The sun was shining, there was barely any wind, and some restrictions of quarantine were lifted. While most of us chose to stay at home and isolate ourselves in our own backyards, we saw many people flood to parks to escape the prisons of our homes and the awful... -
COVID-19: How To Talk to Someone with Substance Issues
This pandemic has led to most of us exhibiting all sorts of abnormal behaviours, one of which has been an increase in substance use as a way of coping. On a normal day having a loved one with a substance related disorders can be an emotional roller coaster. And in my experience talking to family... -
COVID-19: Tips for Older Adults to Combat Anxiety During the Pandemic
There’s been a longstanding myth surrounding maintaining healthy cognition as we age, and that is that we can stay mentally healthy if we do a lot of puzzles and brain games. But, do you know the effects of what doing lots of puzzles has on your brain? You get really good at doing puzzles. Now, if... -
COVID-19: Adaptability and Resiliency will be Strengths Post Pandemic
You’ve probably heard a common myth that it takes 21 days to form a habit. Yes, it is a myth. This claim originated in the 1950’s out of research a plastic surgeon conducted where he found it took people about 21 days to become more accustomed to their new face. One magazine published this, and then...