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Mustangs for Youth Mental Health
Our youth's mental health not only impacts the individual but their family and friends. The Whiteman family know first-hand with the loss of Jackson, who was a beloved brother, son, and friend. Please help the Western University Mustangs Women's Lacrosse team in their efforts to raise funds in... -
In Memory of Ken Hunting
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OSP Group Booster Sessions - Dates
Depression Sessions Automatic thoughts: Thought records February 13th, 2024 Underlying assumptions and behavioural experiments March 12th, 2024 Core beliefs April 9th, 2024 Problem solving/assertiveness May 14th, 2024 Behavioural activation June 11th, 2024 Automatic thoughts: Cognitive distortions... -
Support an Event or Campaign!
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Support for Families and Friends
As a family member and/or caregiver, we understand that your loved one's illness can also have a significant impact on you. We recognize that an essential part of an individual's recovery is the support and care of families and friends, so we would like to extend this support to you. Ontario Shores... -
Prompt Care Clinic
The Prompt Care Clinic at Ontario Shores provides care for individuals who require timely access to psychiatric services, but do not require an emergency department visit. A psychiatrist and/or nurse practitioner provides a clinical assessment for the purpose of providing diagnostic, and treatment... -
Outpatient Complex Anxiety and Mood Disorder and Consultation Service (AMD)
An interprofessional team provides flexible service tailored to the individual needs of a person. Individuals are offered a period of assessment followed by ongoing support for the individuals’ recovery process and goal attainment by providing individual or group sessions using evidence based... -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
Why Does a Patient Go Missing?
It is heartbreaking to monitor social media when a patient from Ontario Shores goes missing and the Durham Regional Police Service (DRPS) post a media release in an effort to inform the public and safely return the individual to hospital. I understand why the public must be alerted and the... -
We Must Act Now to Stop Hate
It’s the time of year at Ontario Shores when we look back in celebration of our achievements over the past fiscal year. The 2020/2021 year was challenging and unique as we continued to deliver safe and quality mental health amid a global pandemic. Despite many obstacles, we continued our collective... -
Understanding the Mental Health Needs of Post-Secondary Students
Forty-six percent of post-secondary students report feeling too depressed to fully function and the number of students with identified mental health challenges has more then doubled over the past five years. In response to such, Ontario Shores has established partnerships with Ontario Tech... -
COVID-19: Understanding the Six Stages of Change
It’s hard to make a change of any kind. We were all forced to drastically change our lives over the past three months and making slow changes back from this new normality also won’t be an easy process. But when we choose to make a change, there’s been an overarching theory in psychology for years... -
Our World is in Pain
This is likely the most uncomfortable piece I've ever written. In my day-to-day work, I pride myself in being focused on the task at hand, while also keeping the overall vision of the organization paramount. In working with our partners, funders and community to ensure Ontario Shores is relevant... -
Great Care Includes Family Intervention Therapy
I am proud to officially welcome our Family Intervention Therapy (FIT) trained clinicians! Committed to providing exemplary care to our patients and families, Ontario Shores is proud to have played a significant role in developing the Quality Standards for Mental Health, which were recently unveiled... -
Carrie Fisher - Advocate for People Living with Mental Illness
As an almost 40-year-old male, I vividly recall the time in history when Princess Leia was a very big deal. The character played by actress Carrie Fisher in the iconic Star Wars films of the 1970s and 80s instantly brings images of beauty, grace, humour and strength to the forefront. As a young boy... -
Answering a 'Grand Challenge' for the Mental Health Care Sector
The bar is being raised for mental health care providers in terms of the quality of care received by people living with mental illness. At its annual Health Quality Transformation Conference last month in Toronto, Health Quality Ontario (HQO) unveiled its first three Quality Standards in an effort... -
Halloween Should Not Be Open Season on People Living with Mental Illness
Halloween is in the rear-view mirror, although the kids’ candy seems to live on in infamy at least until we finally get tired of it and it magically disappears. But now is the perfect time to talk about Halloween 2017 and beyond. Go ahead and grab a chocolate bar out of your children’s stash, heck... -
Words Matter for those Impacted by Mental Illness
For centuries society has affixed names and used labels that have created divisiveness, promoted discrimination and cast shame on things we don’t quite understand. Whether it is equality, gay rights, race issues or complicated health issues, decades have been dedicated to education and building... -
COVID-19: It’s OK to Feel Anxious in a Pandemic World
What’s a healthy anxiety in times of stress? Many of us may have been wondering that since novel coronavirus (COVID-19) was declared an international pandemic last week by the World Health Organization (WHO). Since that announcement the world has changed a lot, especially here in Canada. People are... -
Ontario Shores Centre for Mental Health Sciences Rolls Out Clinically-Validated Digital Mental Health Programs with SilverCloud Health
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental... -
‘I Rise Above the Hate’
“You may shoot me with your words, you may cut me with your eyes, you may kill me with your hatefulness, but still, like air, I’ll rise!” -Maya Angelou I love this quote by Maya Angelou, because it speaks of moving forward with boldness and resiliency. Throughout the history of black people from... -
‘You’ve Inspired Us with your Resiliency and Optimism'
Members of the Family Council would like to extend our deepest gratitude for the selfless commitment you’ve made throughout this pandemic to the patients who depend on you. You’ve kept families and caregivers up to date with new policies and procedures at Ontario Shores and you’ve allowed us to feel... -
Recognized and Acknowledged
Black History Month is a time of year that should be recognized and acknowledged, and an occasion that calls us all to act – whether it be to celebrate, honour, reflect, learn, unlearn, support local businesses, or have open and vulnerable conversations about oppression, racism, discrimination, and...