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Grace's Inspirational Story
As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been helped by our programs. When I met Grace for the first time, I was so moved by her courageous story. I just had to share it with you today in the hopes that it will inspire you to help more patients like... -
Jessica's Moving Story
Jessica was just 13 years old when she was admitted to the Eating Disorders Unit (EDU) at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). Grappling with lingering symptoms of a concussion, a naturopath had advised Jessica to change her diet. Shortly thereafter, Jessica’s mindset... -
A Mental Health Tips List for The Holidays
The holidays are here! Let the shopping, decorating and parties begin. For more than half the population, however, this time of year is one of depression, anxiety and stress. We have compiled some tips for helping you through this time from our own experts here at Ontario Shores . (As always, if you... -
What a difference a year makes
Ontario Shores is quite fortunate to have Dr. Neal Anzai heading up our Eating Disorders Program. In this guest blog, he shares thoughts about his first year and a half with us as we mark Eating Disorders Awareness week. With the start of the annual Eating Disorders Awareness Week (EDAW), I thought... -
Making of the 2016-2017 Annual Report
Using a Co-Design approach, staff work together with patients as a team to write, edit and design the 2016-2017 Annual Report. -
Chelsea's Story
A sweet teenaged girl who has overcome bullying and social media bullying while learning to live with depression, anxiety and Obsessive Compulsive Disorder (OCD). -
Anxiety and Mood Disorder Clinic
This video introduces you to the Anxiety and Mood Disorder Clinic at Ontario Shores. We hope it will help answer any questions you may have and put you at ease as you await your first appointment. -
Virtual Tour: Eating Disorders Unit at Ontario Shores
Come walk along with us as we tour the Adolescent Eating Disorders Unit (EDU) at Ontario Shores. You'll see the entrance, classroom, common recreation areas, kitchen, and typical bedroom. -
#MindVine Podcast Episode 67 - #ZeroFlu Influenza Season and COVID 19
In this episode we're talking with Anson Kendall, Infection Control and Dr. Dave McNeil, Medical Clinic at Ontario Shores, about COVID-19 and the upcoming influenza season. This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). -
#MindVine Podcast Episode 77 - Clinical Manager Joanna Anderson Talks Eating Disorders Awareness Week
It's Eating Disorders Awareness Week and Episode 77 of the #MindVine mental health podcast features Joanna Anderson, Clinical Manager of the Eating Disorders Unit (EDU) at Ontario Shores. Joanna talks about EDU, the prevalence of eating disorders in young people, signs and symptoms as well as the... -
#MindVine Podcast Episode 83 - Former NHLer Shayne Corson Shares his Mental Health Journey
It's National Mental Health Week and Episode 83 of the #MindVine Podcast features #mentalhealth advocate and former NHL player Shayne Corson (@ShayneCorson27) sharing his personal recovery from #anxiety and #depression . Hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1), the... -
#MindVine Podcast Episode 76 - Carla Bosacki Talks TV, Body Image and Eating Disorders Awareness Week
Eating Disorders Awareness Week is front and centre on Episode 76 of the #MindVine mental health podcast with Global TV weather forecaster and life coach Carla Bosacki (@carlabosacki). Carla discusses life in the TV spotlight, her role as a mentor as well her personal experience with mental health... -
#MindVine Podcast Episode 87 - Chelsea Lall Talks Anxiety, Depression, Bullying and Recovery
Episode 87 of the #MindVine Podcast features #mentalhealth advocate Chelsea Lall sharing her story of growing up with #anxiety and #depression while also facing physical and social media bullying. Hosted by Darryl Mathers (@DarrylMathers) and Chris Bovie (@cbovie1), the #MindVine podcast is... -
Mental Health Advocate Sterling Renzoni on Bell Let's Talk Day
Episode 92 of the #MindVine Podcast features advocate Sterling Renzoni discussing #mentalhealth , #eatingdisorders , and his recovery journey on #BellLetsTalkDay . The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify and Apple Podcasts. -
NHLer Turned Mental Health Counselor Jay Harrison
Former NHL defenceman Jay Harrison discusses his journey from the ice to the mental health field on Episode 95 of the #MindVine Podcast. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify and Apple Podcasts. -
#MindVine Podcast Episode 93 - Sportsnet's Ken Reid Share Mental Health Journey
Episode 93 of the #MindVine Podcast features Sportsnet Central host Ken Reid (@SNKenReid) discussing his journey with #mentalillness . The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify and Apple Podcasts. -
Dr. Neal Anzai, Eating Disorders
In Episode 113 of the #MindVine #mentalhealth podcast we are talking eating disorders with Dr. Neal Anzai, psychiatrist on our Eating Disorders Unit (EDU) and with our Adolescent Eating Disorders Day Treatment Program. The #MindVine podcast is hosted Darryl Mathers (@DarrylMathers). The podcast is... -
Mental Health Bio-Hacks
While there are no easy fixes for depression or anxiety, there are some hacks to affect quick, temporary change. From manipulating what is sometimes called the ”soul” nerve to twisting a certain finger to change your mood. This episode has bio-hacks for your sleep, what you eat and how you move. -
Adolescent Mental Health
Explore the complexities of adolescent mental health and the transformative Eating Disorders and Adolescent Program at the Ontario Shores Centre for Mental Health Sciences in this episode of Mental Health Matters. Hosts Julie VanHartingsvelt and Jett, along with a lineup of passionate advocates and...