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Prompt Care Clinic
The Prompt Care Clinic at Ontario Shores provides care for individuals who require timely access to psychiatric services, but do not require an emergency department visit. A psychiatrist and/or nurse practitioner provides a clinical assessment for the purpose of providing diagnostic, and treatment... -
Outpatient Complex Anxiety and Mood Disorder and Consultation Service (AMD)
An interprofessional team provides flexible service tailored to the individual needs of a person. Individuals are offered a period of assessment followed by ongoing support for the individuals’ recovery process and goal attainment by providing individual or group sessions using evidence based... -
Concurrent Disorders Service
The Concurrent Disorders Service provides assessment, consultation, individual counselling and group therapy to both inpatients and registered outpatients of Ontario Shores with substance related issues. Patients will have been diagnosed with a moderate to serious, persistent mental health concern... -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
Katelyn - Volunteer
Katelyn was on a journey of discovery and seeking meaningful ways to give back and share hope with others. Katelyn has been an active part of the volunteer community here at Ontario Shores and sharing her gift of time, positive energy and uplifting words of encouragement in our gift shop, library... -
Allan Smith
Volunteering has always been something I have wanted to get involved with. Both of my parents volunteered in the community when I was growing up. My brother, sister and wife have also found time to help pay back to the community with volunteer work. Now that I am retired, and have lots of free time... -
Willow and Aspen
Meet the dynamic duo of Willow and her beloved golden retriever Aspyn. The two have been volunteering at Ontario Shores since 2017 and have contributed hundreds of hours. Volunteering originally started as a way for Willow and Aspyn to spend time together and give back but it soon become something... -
#NVW2021 - 'I lost someone so important to me to mental illness'
I began volunteering at Ontario Shores nine years after overcoming a very difficult period in my life: my father’s suicide. I decided that following his tragedy, this would be a great way to give back to others struggling with mental illness. My father was the type of man who would never ask for... -
#NVW2021 - 'I am making a difference in the lives of people who struggle with mental illness'
I joined the volunteer team at Ontario Shores without realizing how impactful the experience would be on my personal life. I began volunteering during the COVID-19 pandemic in the Gift Shop, Drop-in Centre and at Coffee Hour. The pandemic has had an impact on my own mental health due to the social... -
#NVW2021 - 'I can continue to encourage others to share their story'
I began volunteering at Ontario Shores three years ago without any clear goals of where I wanted to end up or what area I would fit best in. Eventually, I began volunteering in Recovery College which focuses on providing education about mental illness, treatment, passion, hope and meaning. This is... -
#NVW2021 - Volunteering Has Helped with Grief Over Lost Son
My journey with Ontario Shores began eight years ago when my son was admitted after struggling with mental health problems. Shane took his own life just one year later. I was searching for ways to show my compassion for others dealing with mental illness. I decided that the only way to move forward... -
#NVW2021 - 'The Experience Meant the World to Me'
Many people choose to volunteer to give back to a cause or organization that has a personal meaning for them and this is especially true for me. In 2014 I realized that I was not dealing well with my mental health and decided to get help for the depression and social anxiety I was dealing with... -
Understanding the Mental Health Needs of Post-Secondary Students
Forty-six percent of post-secondary students report feeling too depressed to fully function and the number of students with identified mental health challenges has more then doubled over the past five years. In response to such, Ontario Shores has established partnerships with Ontario Tech... -
COVID-19: Understanding the Six Stages of Change
It’s hard to make a change of any kind. We were all forced to drastically change our lives over the past three months and making slow changes back from this new normality also won’t be an easy process. But when we choose to make a change, there’s been an overarching theory in psychology for years... -
COVID-19: It’s OK to Feel Anxious in a Pandemic World
What’s a healthy anxiety in times of stress? Many of us may have been wondering that since novel coronavirus (COVID-19) was declared an international pandemic last week by the World Health Organization (WHO). Since that announcement the world has changed a lot, especially here in Canada. People are... -
Ontario Shores Centre for Mental Health Sciences Rolls Out Clinically-Validated Digital Mental Health Programs with SilverCloud Health
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental... -
Protecting Minds - 'Working the front lines during a pandemic creates a roller coaster of emotions'
I’ve felt firsthand the negative effects of the pandemic. I am 49, from Oshawa, Ontario and work as a sales representative at PepsiCo Foods Canada. Although much of my role focuses on managing the business, I spend a lot of my time in stores working with the public. Working the front lines during a... -
Aaron is Determined to Help Others Who Are Battling Mental Illness
Aaron Smith wants to save people from going to the dark places he’s been to during his recovery journey from mental illness. “I don’t want anyone to go through what I have been through,” says Aaron, a 37-year-old father of two. “But if they do have to go through what I did, I want them to know that... -
Recovery is Filled with Ups and Downs
Recovery is not linear. In fact, it is just the opposite. Recovery is filled with ups and downs, twists and turns, and several bumps along the way. It is something that I strive for knowing it’s possible it just doesn’t come in a neat tied-up bow. I’ve lived with mental illness most of my life and... -
Feeling Anxious? You’re Not Alone.
Feeling Anxious? You’re Not Alone. As Many as Three in Ten (31%) Ontarians Report Having a Diagnosed Mental Health Condition – Most (75%) of Which Are Dealing with Anxiety Nearly Half (45%) Say it Would Be Difficult for Them to Discuss Their Mental Health with Loved Ones October 3, 2022 (Whitby, ON)... -
Former Inpatient Looks Back at His Stay at Ontario Shores
Recently, Eli Brown was on vacation from his home in New Brunswick visiting friends and family in Toronto. On his final day before boarding a flight back to Moncton, Eli took the Go Train to Whitby with plans to revisit part of his past, the part which he says propelled him forward in life. “I felt... -
Chelsea's anxiety no longer defines her
Anxiety does not define me. Ontario Shores was there for me when I needed it most. A copy of Ontario Shores' 2015 annual report with my smiling face on the cover can be found in my parents' living room. It's been seven years since that photo was taken, and it's becoming increasingly difficult to... -
Chelsea's Story
In my parents’ living room, there is a copy of Ontario Shores’ 2015 annual report with my smiling face gracing the cover. It’s been seven years since that photo was taken, and it is getting harder to convince people that the seventeen-year-old featured on that cover is me, especially when they flip...