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Addictions / Concurrent Disorders - Resources and Support
We hope that the resources listed below are helpful to you while you wait for mental health services for concurrent disorders or are between appointments. These resources are provided for informational purposes only and are not intended to be a substitute for professional medical or mental health... -
Borderline Personality Self-Regulation Clinic
The Borderline Personality Self-Regulation Clinic at Ontario Shores provides services to individuals 18 years of age and older who are diagnosed with Borderline Personality Disorder (BPD) and are having difficulty managing their symptoms. The goals of this therapy are to reduce symptomatology... -
Adolescent Eating Disorder Day Treatment
The Adolescent Eating Disorder Day Treatment (AEDDT) Program at Ontario Shores is a 16-week live-at-home eating disorders program which serves a maximum of 8 adolescents at a time. The program will run from Monday to Friday each week. Our program works closely with community providers to ensure... -
Eating Disorders Unit (EDU)
The Eating Disorders Unit (EDU) is a 12 bed inpatient unit for adolescents struggling with an eating disorder. It provides an interprofessional model of care with a focus on recovery and rehabilitation. The unit includes individual patient bedrooms, kitchen, dining room and lounge area. There are... -
Concurrent Disorders Service
The Concurrent Disorders Service provides assessment, consultation, individual counselling and group therapy to both inpatients and registered outpatients of Ontario Shores with substance related issues. Patients will have been diagnosed with a moderate to serious, persistent mental health concern... -
Benefits of a Nourishing Diet Extends Beyond Physical Health
Most of us lead busy lives, often made more stressful by a chronic health condition such as a mental illness, either personally or as a caregiver (or both). In the hustle and bustle of a typical day, when we may grab food only for the purpose of filling our growling bellies, it's easy to forget... -
Mental Health Recovery Colleges Set to Double Across Canada
The Canadian Mental Health Association (CMHA) and Ontario Shores Centre for Mental Health Sciences (Ontario Shores) are proud to announce a new collaboration to help support the expansion and creation of 20 new mental health and well-being learning centres—or “recovery colleges”—in the next year. As... -
Aaron is Determined to Help Others Who Are Battling Mental Illness
Aaron Smith wants to save people from going to the dark places he’s been to during his recovery journey from mental illness. “I don’t want anyone to go through what I have been through,” says Aaron, a 37-year-old father of two. “But if they do have to go through what I did, I want them to know that... -
Sterling's Eating Disorder no longer defines him
My eating disorder no longer defines me; because Ontario Shores was there for me when I needed it the most. I am a Trent University biochemistry and molecular biology major and an established mental health advocate at my university and elsewhere. I am also a member of the Ontario Shores Center for... -
National Mental Health Week: Here's Why I Became an Advocate
Hi, my name is Sterling, I am first-year chemistry and psychology joint major at Trent University. I am an established mental health advocate at my university and beyond. I am a proud member of the Patient Advisory and Recovery Committee (PARC) at Ontario Shores Center for Mental Health Sciences... -
Together, Kinark Child and Family Services and Ontario Shores Centre for Mental Health Sciences will expand Outpatient Eating Disorder services in the community.
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) and Kinark Child and Family Services (Kinark) are pleased to announce that they will work collaboratively to expand community-based Outpatient Adolescent Eating Disorder Services to meet the needs of East Region patients and families... -
Ontario Shores Saved my Marriage
Aaron and I started our relationship at a difficult time in both of our lives; he was dealing with the recent loss of his brother, and we were both coming out of relationships. We were two wounded people who thought a new relationship would solve our problems. Throughout the years we’ve had our... -
Giving Tuesday
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Shannah's Mental Health Journey
Since her youth, Shannah has been faced with challenges in her mental health. Between the ages of 18 to 22, Shannah had been in and out of hospitals due to her illnesses. She was diagnosed with anxiety, depression, and at age 26 she received a diagnosis for Borderline Personality Disorder (BPD), a... -
Jessica's Moving Story
Jessica was just 13 years old when she was admitted to the Eating Disorders Unit (EDU) at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). Grappling with lingering symptoms of a concussion, a naturopath had advised Jessica to change her diet. Shortly thereafter, Jessica’s mindset... -
The First Step; Overcoming Addiction
The First Step; Overcoming Addiction By Simone Arbour/Research Scientist, Ontario Shores The original twelve-step program is almost 100 years old. It was authored by the first Alcoholics Anonymous group and is still in use today. Today, many groups, helping those battling other addictions, including... -
What a difference a year makes
Ontario Shores is quite fortunate to have Dr. Neal Anzai heading up our Eating Disorders Program. In this guest blog, he shares thoughts about his first year and a half with us as we mark Eating Disorders Awareness week. With the start of the annual Eating Disorders Awareness Week (EDAW), I thought... -
The Book
I arrived home a couple of weeks ago and it had been one of those days. To say the least, I was more than a little down. So, I did what I always do when I need a boost. I reached for The Book. Actually, it’s called The Recovery Book. It contains hundreds of letters, cards and stories of good news... -
It was at that moment I committed to recovery
“That first session, I had an epiphany. ‘Oh, so that’s how others see me.’ It was at that moment I committed to recovery.” It was February of 2023. It was a virtual group therapy session hosted by Ontario Shores. Just a few hours earlier, I was certain this would be yet another failed attempt to fix... -
I like myself again
If I looked at my life 2 years in the future, I probably would be dead. I hated myself! It was a late rainy January afternoon at a Starbucks that I was going to meet her face-to-face for the first time. However, this woman helped to save my life through months of intensive online therapy. My story... -
Virtual Tour: Eating Disorders Unit at Ontario Shores
Come walk along with us as we tour the Adolescent Eating Disorders Unit (EDU) at Ontario Shores. You'll see the entrance, classroom, common recreation areas, kitchen, and typical bedroom. -
#MindVine Podcast Episode 08 - Adam Gontier
Episode 8 is an interview with singer/songwriter Adam Gontier, formerly of Three Days Grace, currently Saint Asonia. Adam discusses #music and his recovery from #addiction and #mentalhealth issues. Episode 8 of the #MindVine podcast is hosted by Communications team member Chris Bovie. -
#MindVine Podcast Episode 33 - Diversity, Inclusivity and Human Rights
In this episode, we have a special guest panel discussing diversity, inclusivity and other issues related to the Human Rights work being done at Ontario Shores. The guest panel includes Megan Cameron, a social worker from our Borderline Personality and Self-Regulation Clinic, Jane Snyder, Director... -
#MindVine Podcast Episode 77 - Clinical Manager Joanna Anderson Talks Eating Disorders Awareness Week
It's Eating Disorders Awareness Week and Episode 77 of the #MindVine mental health podcast features Joanna Anderson, Clinical Manager of the Eating Disorders Unit (EDU) at Ontario Shores. Joanna talks about EDU, the prevalence of eating disorders in young people, signs and symptoms as well as the...