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Shannah's Mental Health Journey
Since her youth, Shannah has been faced with challenges in her mental health. Between the ages of 18 to 22, Shannah had been in and out of hospitals due to her illnesses. She was diagnosed with anxiety, depression, and at age 26 she received a diagnosis for Borderline Personality Disorder (BPD), a... -
Grace's Inspirational Story
As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been helped by our programs. When I met Grace for the first time, I was so moved by her courageous story. I just had to share it with you today in the hopes that it will inspire you to help more patients like... -
Jessica's Moving Story
Jessica was just 13 years old when she was admitted to the Eating Disorders Unit (EDU) at Ontario Shores Centre for Mental Health Sciences (Ontario Shores). Grappling with lingering symptoms of a concussion, a naturopath had advised Jessica to change her diet. Shortly thereafter, Jessica’s mindset... -
Let’s LISTEN Day
Today marks Bell Let’s Talk Day. This is the 13TH time Bell has helped start the conversation about mental health and I thank them for that. This year, however, I’m going to ask you to entertain just a slight, but significant change, to its title, ‘Bell Let’s Talk AND Listen Day’. -
Hey, Let's Talk
I want to start a conversation…and I hope you join in. In my short time here at Ontario Shores, I have seen incredible work done by our staff. The compassion and empathy shown is so life affirming. Having said all this, I must take a moment to perhaps point out an area that needs a lot of... -
It's "Bell Let's Talk" Day!
It's a perfect day to start a conversation on mental health, consider your own mental health, reach out, and listen! -
The Book
I arrived home a couple of weeks ago and it had been one of those days. To say the least, I was more than a little down. So, I did what I always do when I need a boost. I reached for The Book. Actually, it’s called The Recovery Book. It contains hundreds of letters, cards and stories of good news... -
It was at that moment I committed to recovery
“That first session, I had an epiphany. ‘Oh, so that’s how others see me.’ It was at that moment I committed to recovery.” It was February of 2023. It was a virtual group therapy session hosted by Ontario Shores. Just a few hours earlier, I was certain this would be yet another failed attempt to fix... -
I like myself again
If I looked at my life 2 years in the future, I probably would be dead. I hated myself! It was a late rainy January afternoon at a Starbucks that I was going to meet her face-to-face for the first time. However, this woman helped to save my life through months of intensive online therapy. My story... -
Growing the Beez Kneez
Help Support our Therapeutic Gardening programs The Beez Kneez Therapeutic Sustainability Garden was started in 2021 and features wheelchair-accessible raised-bed planters, rain barrels, composters, bird feeders, wind chimes and a honey-producing bee hive maintained by Alvéole. Patients named the... -
VIDEO: Traumatic Stress Clinic
The Traumatic Stress Clinic (TSC) at Ontario Shores provides specialized assessment and trauma treatment for individuals who are experiencing Post-Traumatic Stress Disorder (PTSD) and/or PTSD-related symptoms. Fatima Tahir, a social worker, and Robin Lazo, a patient, share their perspectives on TSC... -
#MindVine : Rogers TV : October 2022 Episode
Presented by Ontario Shores Centre for Mental Health Sciences. An in-depth look at a number of issues impacting mental health in our community. -
#MindVine Podcast Episode 10 - Bruno Guévremont, Military Veteran and Bell Let's Talk Ambassador
Episode 10 features an interview with Bell Let's Talk Ambassador, Bruno Guévremont. The #MindVine podcast is hosted by Communications team members Darryl Mathers and Chris Bovie. -
#MindVine Podcast Episode 72 - Desmond Rose (Protecting Minds Series)
Episode 72 of the #MindVine Podcast features news, views and interviews related to #mental health, #mental illness and #recovery . In this episode we're talking with Desmond Rose, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This... -
#MindVine Podcast Episode 69 - Rachel Boutilier (Protecting Minds Series)
In this episode we're talking with Rachel Boutilier, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). -
#MindVine Podcast Episode 68 - Kirstie Burrows (Protecting Minds Series)
In this episode we're talking with Kirstie Burrows, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). -
#MindVine Podcast Episode 70 - Robin Simpson (Protecting Minds Series)
In this episode we're talking with Robin Simpson, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). -
#MindVine Podcast Episode 71 - Louri Snider (Protecting Minds Series)
In this episode we're talking with Louri Snider, one of the participants in our fundraising and awareness campaign, Protecting Minds (www.protectingminds.ca). This #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). -
#MindVine Podcast Episode 21 - Jim Lawther, VETS Canada
In this episode we're on site at CMHA's Mental Health For All conference, 2017. Day 1 at the conference features an interview with Jim Lawther, @VETSCanada. The #MindVine podcast is hosted by Communications team members Darryl Mathers (@DarrylMathers) and Chris Bovie (@ChrisBovie1). -
#MindVine Podcast Episode 20 - Brian Hansell, #ConvoPlate
Episode 20 features an interview with Brian Hansell, Paul Hansell Foundation about the #ConvoPlate initiative. The #MindVine podcast is hosted by Communications team members Darryl Mathers (@DarrylMathers) and Chris Bovie (@ChrisBovie1). -
Understanding Trauma with Dr. Phil Klassen
Ontario Shores' VP of Medical Services, Dr. Phil Klassen discusses all things trauma, including its connection to mental health and impact on society. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers), and is available on Spotify and Apple Podcasts. -
Traumatic Stress Clinic and #MHW2022
In recognition of National Mental Health Week, Episode 97 of the #MindVine podcast features Fatima Tahir, a social worker, and Robin Lazo, a patient, discussing their experience with trauma and the Traumatic Stress Clinic at Ontario Shores. The #MindVine podcast is hosted by Darryl Mathers (... -
Constable James Jefferson, Wellness Coordinator, GSRP
Constable James Jefferson, Wellness Coordinator, Greater Sudbury Regional Police discusses his journey with Post Traumatic Stress Disorder, suicidal ideation and his dedication to improving the #mentalhealth of first responders on Episode 101 of the #MindVine Podcast. The #MindVine podcast is... -
Jeff Marchant, Firefighter
Jeff Marchant, Firefighter discusses his journey with Post Traumatic Stress Disorder and his dedication to improving the #mentalhealth of first responders on Episode 105 of the #MindVine Podcast. The #MindVine podcast is hosted by Darryl Mathers (@DarrylMathers). The podcast is available on Spotify...