Search
Type
Topics
-
-
Borderline Personality Self-Regulation Clinic
The Borderline Personality Self-Regulation Clinic at Ontario Shores provides services to individuals 18 years of age and older who are diagnosed with Borderline Personality Disorder (BPD) and are having difficulty managing their symptoms. The goals of this therapy are to reduce symptomatology... -
Assessment and Reintegration Program
The Assessment and Reintegration Program is comprised of four units offering a total of 106 inpatient beds, including 15 psychiatric intensive care beds. Complex General Psychiatry (CGP) Units A, B, C and D within this Program provide a safe and recovery-focused environment in which patients, family... -
Brain Stimulation Clinic (ECT/RTMS)
Ontario Shores offers a Brain Stimulation Clinic that comprises of two services - Electroconvulsive Therapy (ECT) that we currently offer and a new treatment option, repetitive Transcranial Magnetic Stimulation (rTMS). Repetitive Transcranial Magnetic Stimulation (rTMS) rTMS (or TMS), is a non... -
Health Care Worker Assist Program
We're here to help Many health care workers are experiencing increased feelings of stress, grief, burnout and compassion fatigue. Now is the time to take care of yourself. If you are a community or health care worker whose mental health has been impacted by a wide array of stressors - including the... -
Ontario Structured Psychotherapy Program
In Ontario, adults with depression and anxiety-related conditions can access publicly-funded, evidence-based, cognitive-behavioural therapy (CBT) and related approaches to help manage their conditions. CBT is a structured, time-limited therapy that is problem-focused and goal-oriented and teaches... -
COVID-19: When Does Sadness Become Depression?
Many of us are getting close to the two-week mark of self isolation, which can lead to all kinds of health issues. I wanted to write this article as a follow up to previous articles showing that prolonged anxiety and self isolation can lead to depression, but many of the symptoms of depression are... -
Great Care Includes Family Intervention Therapy
I am proud to officially welcome our Family Intervention Therapy (FIT) trained clinicians! Committed to providing exemplary care to our patients and families, Ontario Shores is proud to have played a significant role in developing the Quality Standards for Mental Health, which were recently unveiled... -
'My Mental Illness Didn't Stop Me' - Cody
Popular, personable and an elite level athlete, in the eyes of many Cody was living the dream. “I come from a great family,” says Cody before participating in a group at Ontario Shores’ Partial Hospitalization Program (PHP). “I had a great childhood, I had friends and all that.” It was in his... -
'I Epitomized the Ignorance and Stigma Associated with Mental Illness'
If you meet Percy D’Souza today you will find it hard to imagine that he struggled with severe, treatment-resistant, psychotic depression. Percy comes across as high energy, engaging and positive. And yet, just over a year ago, Percy was, as he puts it, ‘a living corpse’. “I had given up on life,”... -
Ontario Shores Centre for Mental Health Sciences Rolls Out Clinically-Validated Digital Mental Health Programs with SilverCloud Health
Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services SilverCloud Health , the global leader in digital therapeutics for mental, emotional, and behavioral health, announced today that Ontario Shores Centre for Mental... -
Suicide, Grief, Mental Illness and Recovery through Art
We all have to deal with change at different points in our lives. Some changes are good like meeting your significant other, graduating high school, college, or university or maybe buying your first home. Things are going well and there is a lot of happiness and joy. Others are not so good. Losing a... -
Aaron is Determined to Help Others Who Are Battling Mental Illness
Aaron Smith wants to save people from going to the dark places he’s been to during his recovery journey from mental illness. “I don’t want anyone to go through what I have been through,” says Aaron, a 37-year-old father of two. “But if they do have to go through what I did, I want them to know that... -
Recovery is Filled with Ups and Downs
Recovery is not linear. In fact, it is just the opposite. Recovery is filled with ups and downs, twists and turns, and several bumps along the way. It is something that I strive for knowing it’s possible it just doesn’t come in a neat tied-up bow. I’ve lived with mental illness most of my life and... -
Chelsea's Story
In my parents’ living room, there is a copy of Ontario Shores’ 2015 annual report with my smiling face gracing the cover. It’s been seven years since that photo was taken, and it is getting harder to convince people that the seventeen-year-old featured on that cover is me, especially when they flip... -
Ontario Shores Saved my Marriage
Aaron and I started our relationship at a difficult time in both of our lives; he was dealing with the recent loss of his brother, and we were both coming out of relationships. We were two wounded people who thought a new relationship would solve our problems. Throughout the years we’ve had our... -
Ontario Shores Gave Me Hope
I was sitting in a general hospital for major depression disorder and generalized anxiety disorder and told I was being transferred to Ontario Shores. I had been feeling like I had hit rock bottom. I knew I could only go up from here. I was very anxious after hearing this information but was assured... -
Shannah's Mental Health Journey
Since her youth, Shannah has been faced with challenges in her mental health. Between the ages of 18 to 22, Shannah had been in and out of hospitals due to her illnesses. She was diagnosed with anxiety, depression, and at age 26 she received a diagnosis for Borderline Personality Disorder (BPD), a... -
Grace's Inspirational Story
As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been helped by our programs. When I met Grace for the first time, I was so moved by her courageous story. I just had to share it with you today in the hopes that it will inspire you to help more patients like... -
A Mental Health Tips List for The Holidays
The holidays are here! Let the shopping, decorating and parties begin. For more than half the population, however, this time of year is one of depression, anxiety and stress. We have compiled some tips for helping you through this time from our own experts here at Ontario Shores . (As always, if you... -
Dog Blog
Well, we said that "anyone at Ontario Shores who has a story to tell" can author a guest blog, but a dog? Why not? Enjoy the first ever blog written by a dog. Hello Ontario Shores. No doubt you have seen my partner and me from time to time visiting the units here. My name is Molly. I am a Dalmatian... -
The Book
I arrived home a couple of weeks ago and it had been one of those days. To say the least, I was more than a little down. So, I did what I always do when I need a boost. I reached for The Book. Actually, it’s called The Recovery Book. It contains hundreds of letters, cards and stories of good news... -
It was at that moment I committed to recovery
“That first session, I had an epiphany. ‘Oh, so that’s how others see me.’ It was at that moment I committed to recovery.” It was February of 2023. It was a virtual group therapy session hosted by Ontario Shores. Just a few hours earlier, I was certain this would be yet another failed attempt to fix... -
Growing the Beez Kneez
Help Support our Therapeutic Gardening programs The Beez Kneez Therapeutic Sustainability Garden was installed at Ontario Shores in 2021 and features wheelchair-accessible raised-bed planters, rain barrels, composters, bird feeders, wind chimes and a honey-producing bee hive maintained by Alvéole... -
I like myself again
If I looked at my life 2 years in the future, I probably would be dead. I hated myself! It was a late rainy January afternoon at a Starbucks that I was going to meet her face-to-face for the first time. However, this woman helped to save my life through months of intensive online therapy. My story...