Anxiety

As the CEO for Ontario Shores Foundation, it’s always an honour to meet someone who has been 

Healthcare Organization Believes Providing Evidence-Based Treatments to Their Patients is Paramount to the Delivery of Clinical Services

What’s a healthy anxiety in times of stress?

Many of us may have been wondering that since novel coronavirus (COVID-19) was declared an international pandemic last week by the World Health Organization (WHO).

It’s hard to make a change of any kind. 

We were all forced to drastically change our lives over the past three months and making slow changes back from this new normality also won’t be an easy process. 

Forty-six percent of post-secondary students report feeling too depressed to fully function and the number of students with identified mental health challenges has more then doubled over the past five years.