COVID-19:  Screening, updates and safety protocols: 


Unlock the Potential of Food


March is Nutrition Month and across Canada, Registered Dietitians are spreading the word to promote healthy eating. This year’s Nutrition Month theme is: Unlock the Potential of Food.

COVID-19: Self-Care vs Self-Indulgence

Self Care

Whether you’re a front-line worker encroaching on burnout; a parent trying to juggle working from home and educating your kids; or you’ve been temporarily unemployed, we are all experiencing stressors from our current situation and could use a little self-care.